5 Reasons Why Music Has Power in Your Life

5 Reasons Why Music Has Power in Your Life

The music industry is a multibillion industry for all the right reasons. It is like a shadow that you cannot shake off. Sometimes you are aware of its effects and other times you are passive to it. It is as old as the world is, yet it remains so powerful in the emotional, entertainment and the intellectual spheres of human life.

Its effects on the human life are so profound to the point where if it were a drug, it would pass the FDA Consultants test. Music has a free pass to every space. Whether it is an office, a religious congregation ,a bus, the school premises, the gym or even the privacy of your bedroom. So what gives music so much power? Here is why;

  1. Fires up Your Exercise

Have you ever wondered why music is always played in the gym? When the music you like is played, your brain calms down and focuses on your exercises. This in turn motivates you to work out for longer.

On the other hand, during high intensity workouts, fast music is played to activate your mind so that you can move with the same speed. Your body has a way of aligning to the frequency of the beat. The next time you feel sluggish when you should be hitting the gym, turn up the music and move to the rhythm.

  1.  Memory

The more you listen to music the better your memory becomes. If you keep losing the car keys, forgetting passwords or the names of your colleagues in the office, you should increase your music uptake and see the magic over time .Research has shown that music boosts brainpower and increases your ability to remember. So next time you start looking for a phone that you are holding in your hands, don’t see a doctor; just play some music. You will be calmer and your mind will focus on getting you the phone.

  1. Pain relief

In life, pain is almost inevitable. Don’t become a junky by always carrying ibuprofens and Panadol’s in your bag. Research shows that music can soothe your pain away to give you the comfort you desire .Sounds like magic, right?

You don’t believe me? Next time you are in pain play some soft or classical music and see what happens. The reverse is true. Hard and loud music will worsen your pain.

  1. Performance

Classical music has been known for amplifying productivity. Trying to concentrate in a chaotic life with deadlines and noise everywhere can be really hard. This is because  your mind will process everything else as data and miss the point.

The next time you need to concentrate and take the performance trophy of your company, play some music. Make sure it is music that you are well familiar with and you will deliver results within a short time. Angry music is also known to increase performance by boosting your adrenaline and speed hence increasing productivity.

  1. Social life

Music is a universal language. Whether you understand the language or not, the rhythm is enough to bring people close. If you are an introvert, a little bit of music might help you to get of your cocoon and fly into the social world.

You will meet friends who listen to the same kind of music as you in common places and you will bond over similar conversations. It also promotes empathy by making it easier for you to connect with people at a personal level.

Final Thoughts

The little things in life add spice to life. Sometimes you get so used to it that you forget to savor its benefits. The right kind of music, builds the right energy to keep you going. So whether you are sad or happy, tired or energetic, positive or negative, incorporating the right kind of music to your life might be the key to unlocking new doors.

8 Surprising Reasons Why You Should Listen to Classical Music

8 Surprising Reasons Why You Should Listen to Classical Music

Classical music has for the longest time been a status symbol, and though more people are gravitating towards this music genre, it still carries the wealthy tag. Why? Because everyone else attends music festivals and concerts, but the rich/ elite attend orchestras and operas. However, if you are looking to break such societal barriers, then you understand that classical music gives you more than a title; it comes with the following advantages:

  1. It offers a brain boost

Classical music, has, for the longest time been associated with making people smart because of the phenomenal ‘Mozart Effect.’ Though there have been no clear-cut explanations for the phenomenon, studies are pointing to the fact that classical music enhances gene activity related to cognitive functions, reward/ pleasure, and better brain function.

So, maybe, your child needs to listen to more classical music to save you the cost of a high school math tutor. Classical music is said to supercharge the brain’s power and students listening to lectures where there is classical music in the background scored higher grades than the ones who aren’t listening to the classic tunes.

  1. Music Therapy for healing

Medical professionals have used music therapy since the 17th Century. Studies show that listening to music improves comfort after a patient undergoes surgery and it also lowers pain. Perhaps this happens because makes you focus on sounds rather than pain at a subconscious level.

  1. It helps fight depression

With no known medicine for depression on the market, most psychiatrists recommend therapy among which is music therapy. Classical music eases the symptoms of depression and also lifts the melancholic feelings.

This could also come from the fact that listening to classical music helps you fall asleep faster. The harmony of classical music is calming, and when the brain calms down, your body also relaxes, and you get to sleep easily.

  1. Classical music makes you happy

Classical music triggers brain areas responsible for the release of dopamine and serotonin. The release of these neurotransmitters leads to the activation of regions of the brain associated with reward and pleasure. So, you will be happy. By easing anxiety and depression symptoms as well as stress, you will be able to enjoy life a little more.

  1. It is helpful to persons with dementia

Thanks to classical music’s ability to increase brain waves associated with memory, it helps persons with dementia regain most of their memories. This way, the quality of life improves enormously.

It also works for people with Alzheimer’s as it can reawaken some parts of their brains making them recall personal details and their associations of the past.

  1. It lowers blood pressure

There is a fascinating connection between classical music and blood pressure. For example, listening to Beethoven’s Ninth Symphony keeps you in sync with your body’s natural rhythm keeping blood pressure within optimum levels.

  1. It increases your productivity

Classical music makes repetitive tasks/ actions fun, and it increases productivity. It also has positive effects to your workout sessions. Classical tunes will help you get in the zone, and it also goes an extra mile to give you the push you need to perform well.

  1. It sparks creativity

Listening to classical music lights up the brain, and it opens the taps for your creative juices to flow through.